Classes.

We offer group mat classes, equipment classes, and private equipment sessions. Sessions are 55 minutes long unless otherwise specified.

GROUP MAT classes are limited to 6 clients per class. No two classes are the same!

GROUP EQUIPMENT classes are limited to 4 clients per class and are designed to allow clients to work across all equipment (reformers, wall towers, barrels and chairs) in a circuit-style manner.

PRIVATE SESSIONS are one-on-one equipment sessions and are tailored to each client’s unique needs and goals.

BARRE classes combine ballet-inspired moves with elements of Pilates, dance, yoga and strength training. Most classes incorporate a ballet barre and focuses on high reps of small range movements.

Please note: booking is essential.