We offer group mat classes, equipment classes, and private equipment sessions. Sessions are 55 minutes long unless otherwise specified.
GROUP MAT classes are limited to 6 clients per class. No two classes are the same!
GROUP EQUIPMENT classes are limited to 4 clients per class and are designed to allow clients to work across all equipment (reformers, wall towers, barrels and chairs) in a circuit-style manner.
PRIVATE SESSIONS are one-on-one equipment sessions and are tailored to each client’s unique needs and goals.
BARRE classes combine ballet-inspired moves with elements of Pilates, dance, yoga and strength training. Most classes incorporate a ballet barre and focuses on high reps of small range movements.
Please note: booking is essential.