Classes.

GROUP MAT classes are limited to 4 clients per class as per COVID-19 Level 3 regulations.

Monday

08:30 Beginner Mat

17:30 Mat Class

Tuesday

12:00 Mat Class

Wednesday

17:00 Mat Class

18:00 Mat Class

Thursday

17:00 Prenatal via Zoom

18:00 Mat Class

Friday

08:30 Mat Class

16:30 Barre Class via Zoom

Saturday

08:30 Mat Class

09:30 Mat Class

Classes.

We offer group mat classes, equipment classes, and private equipment sessions. Sessions are 55 minutes long unless otherwise specified.

GROUP MAT classes are limited to 6 clients per class. No two classes are the same!

GROUP EQUIPMENT classes are limited to 4 clients per class and are designed to allow clients to work across all equipment (reformers, wall towers, barrels and chairs) in a circuit-style manner.

PRIVATE SESSIONS are one-on-one equipment sessions and are tailored to each client’s unique needs and goals.

BARRE classes combine ballet-inspired moves with elements of Pilates, dance, yoga and strength training. Most classes incorporate a ballet barre and focuses on high reps of small range movements.

Please note: booking is essential.

Get in touch.

If you would like to attend a class at a time not listed here, we would love to be able to accommodate you. Contact us!

Monday

08:30 Mat Class

16:30 Equipment Class

17:30 Mat Class

Tuesday

12:00 Mat Class

13:00 Equipment Class

17:30 Mat Class

Wednesday

08:30 Mat Class

17:00 Mat Class

18:00 Equipment Class

Thursday

12:00 Mat Class

17:00 Equipment Class

18:00 Mat Class

Friday

Saturday

08:30 Mat Class

09:30 Equipment Class

If you would like to attend a class at a time not listed here, we would love to be able to accommodate you. Contact us!

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